Sesshins

Weeklong Retreats

Scheduled Sesshins

What is a sesshin?

The term sesshin, which is commonly used in Zen for retreats lasting several days, comes from the Japanese. It literally means ”gathering the heart-mind”. Based on the tradition in Japanese monasteries, it is a five to seven-day intensive period of practice that we spend together in one place and in silence. A sesshin day includes several periods of meditation, working meditation (samu), a Dharma exposition (teisho), individual talks (daisan/dokusan) and meals together.

Upcoming Sesshins

Fall Sesshin 2024

September 14 - September 21, 2024

Summer times

Hamburg: Last evening zazen before the summer break on 15.7.
Hamburg: First evening zazen after the summer break on 2.9.
Online: Last morning zazen before the summer break on 26.7.
Online: First morning zazen after the summer break on 2.9.